(5/20) Resolution 3

This year....like many years before....I'd like to loose weight but that will not be my resolution this year. This year, I want to eat healthier by:

1. Choosing water rather than Coke Zero

2. Not having so many "I already blew it so I might as well go for it" days

3. Making better choices as far as appropriate portions

4. Eating lunch at home rather than out

Each member of my family has a different reason for eating healthy....behavior, weight, diabetes, cholesterol....etc. I am responsible for putting the meals on our table and this is a responsibility I take seriously. I am looking for healthy recipes we all like....making better choices about our favorite recipes (whole wheat pasta in spaghetti....ground turkey rather than ground beef, etc) I want the think about each choices I make....each meal I feed my family and make sure it is as healthy as possible. I cannot be perfect all the time...I just want to make better choices.